In addition to a variety of classes, we have the following offerings you can choose from:

Special Interest Activities

• Opinion Exchange with Jim Dunbar
  The 2nd Monday of each month, your host will be Jim Dunbar of KGO Radio fame.  This informal meeting will include current events, commentary and then some.  No pre-registration necessary.  No cost.  Mondays from 10:00am-11:30am.  Ongoing.  Location:  Chestnut Room.
• Writing Your Own Memories
  Want to write the story of your life for your children and grandchildren?  There is a group of memoir writers who meet each week to enjoy reading and hearing interesting stories.  You don't have to be a writer to join!  Bring your memoirs, poems, or any fictional stories you might have.  No pre-registration required.  No cost.  Tuesdays from 10:00am-12:00pm.  Ongoing.  Location:  ACC Library.
• San Carlos Using Macintosh (SCUM)
  Macintosh User Group, San Carlans Using Macintosh (SCUM) club meets on the first Monday of every month from 9:30am-10:45am.  Open to everyone.
• AARP Driver Safety Program
  This is a 2-day mature driver program (50 years and older) sponsored by AARP.  Space is limited, advance registration is required with payment at the ACC reception desk.  (Make check payable to AARP).
  Fee:  $12  for AARP Member.  For Non-Member, fee is $14
  July 12, Tuesday and July 14, Thursday from 9:00am - 1:00pm
  Location:  Adult Community Center

Health and Wellness

• Health Screenings
  Designed to provide a forum to ask questions, receive clarity, definitions and recommendaitons for medical conditions.  Sign up at the Reception Desk for an appointment by calling (650) 802-4384.
          >  Blood Pressure - Third Tuesday of each month from 11:00am - 12:00pm, provided by Sequoia Hospital.  No appointment necessary.
          >  Dental Screening - Third Thursday of each month from 10:30am - 12:00pm, Brad Hart, D.D.S.  Must make appointment.
  
• Health and Wellness Lectures
  Please join us at the Adult Community Center for our Health and Wellness Lectures.  Click here for a list of our lectures.  Suggested donation, $2 per person.
  
• Senior Exercise:  Sit & Be Fit
  Senior exercise is an important part of the health and wellness of seniors.  It helps increase your metabolism, energy levels and alertness.  Research shows that those suffering from chronic illness benefit from exercise even if it is done while sitting in a chair.  Chair exercises are great for older adults, those with disabilities, poor balance or anyone who has trouble standing or getting on the floor to do exercises.  They are always gentle on the body and generally safe for most people to do.  It is always a good idea to talk to your doctor before beginning a new exercise program, but you are not likely to injure yourself doing any of these exercises.  Bring a 5 lb. dumbbell weight with you to the first class.  Be sure to wear loose clothing and comfortable, supportive shoes.
  Day:  Monday/Wednesday/Friday - Ongoing
  Time:  9:30am - 10:30am - Suggested donation $1 per class
  
• Reiki
  Reiki Masters and practitioners offer this hands-on energy that helps your body to balance, relax, calm and be energized at the same time.  Sign up at the Reception Desk or call (650) 802-4384.  No cost. 
  Volunteer:  Reiki Master, Amy Yoshida
  Day:  Wednesdays
  Time:  1:00pm - 2:30pm.  Ongoing.
  Location:  ACC, A&C Room
  
• Tai Chi
  Learn the practice of joy through movement.  Relaxing and flowing exercises are given to energize the body.  No pre-registration necessary.  No cost.  Ongoing.
  Instructor:  Helen Epstein - for class 9:00am - 9:30am
                  Shirley Chen - for class 9:30am - 10:00am
  Tuesday/Wednesday - 9:00am to 9:30am - Location:  ACC, Patio Room
  Tuesday/Wednesday - 9:30am to 10:00am - Location:  ACC, Patio RoomFee: 
  

Creative Arts & Music

• Hands Crafts - Knitting Club
  Do you enjoy knitting?  Bring your project, supplies and join in.  Lots of pleasant company, help and advice from the group.  The club meets weekly and is free.  Meets in the Arts & Crafts Room on Fridays, 9:00am to 11:00am. 
• Drop-In Painting Studio
  Artists are welcome to drop in and enjoy painting in a studio atmosphere.  No instruction available.  Fridays in the Arts & Crafts Room, from 11:30am to 2:30pm.  Ongoing.  No pre-registration necessary.  No cost. 
• Organ Music Club
  The El Camino Harmony Club (ECHO) meets bi-monthly starting in April at the Adult Community Center on the 3rd Wednesday of the month from 2:00pm to 3:30pm.  Everyone is welcome to listen to a variety of members and guest artists.  Call (650) 802-4384 for details. 
  

Social Connections
The ACC Lounge is available for use from 9:00am-5:00pm.  Come enjoy a cup of coffee, work on a puzzle, socialize with friends or play cards in a very cozy and comfortable lounge atmosphere.  Coffee and pastries available.

• Chinese Weekly Social (Mandarin & Cantonese Chinese)
  A time for Chinese adults to get together, meet people and learn about opportunities and the English vocabulary.  Meets on Fridays from 10:00am-11:00am in the ACC Library.  No cost. 
  
• Coffee Chat
  Drop by for coffee, snacks, good company and conversation.  Coffee Chat meets most Fridays from 11:00am-1:00pm.  Call (650) 802-4384 for current schedule.  No cost.
  
• Friendly Connections
  Connecting People - Making New Friends
  Do you want to make new friends and explore new interests?  Come join this group of individuals interacting and getting involved in fun activities such as going out to lunch/dinner or planning a trip, etc.  Call Helen at (650) 591-0566 or Myra at (650) 592-0482 to get started.  Wednesdays at the Chestnut Room from 10:30am-12:00pm.  Ongoing.  No pre-registration necessary.  No cost.
  
• Food Assistance Program
  Caring Cupboard and Food Program - Is your food budget not stretching far enough?  You may be eligible for free groceries twice a month.  Call Anna Kertel at (650) 802-4384 for a confidential appointment.  Sponsored by the San Carlos Service Clubs for Seniors and the Adult Community Center.  Donations of canned food, boxed food, or packages that are non-perishable and in their factory-sealed condition are welcome.
  
• Drop-In Games and Activities
  Along with the listed clubs and activities, the ACC features a Billiards Room that is open during Center hours (Monday-Friday, 9:00am-5:00pm) and drop-in Ping Pong on Wednesdays from 1:30-4:00pm.
          >  Bingo - Mondays from 1:00-3:00pm in the Park View Room.  Cards cost at $1 each.
          >  Game Club - Mondays from 12:30-4:00pm for fun, friendship and games.  No cost.
          >  Low Key Poker - Tuesdays from 12:30-3:30pm in the Lounge.
          >  Movies - Tuesdays from 1:00-3:00pm in the Chestnut Room.  No cost.
          >  Bridge (Intermediate level "party" play) - Wednesdays from 12:30-4:00pm.
          >  Canasta - 2nd Thursday of each month from 12:30-4:00pm.
          >  Mah Jongg - 4th Thursday of each month from 12:30-4:00pm.
          >  Pedro Card Club - Every Tuesday and Thursday from 12:30-4:00pm.  Intermediate level play.
          >  Wii Bowling - Every Tuesday and Thursday from 11:30-1:00pm in the Chestnut Room.
  
• Fee Scholarships
  A confidential fee scholarship program is available to help San Carlos seniors (50 or older) on low income.  For more information, call Anna Kertel at (650) 802-4384.  Sponsored by the Friends of the San Carlos Adult Community Center. 
  
• Transportation
  >  BART Tickets - If you are 65 years or older, discount BART tickets are available for purchase at the Reception Desk.  Purchase tickets for only $9 (ticket value of $24).
  >  Redi-Wheels - Redi-Wheels is a transportation service for people who cannot use the regular public bus system.  It is part of SamTrams Transportation for Mobility Impaired.  For more info or to request a Redi-Wheels application, call 1-800-660-4287.
  >  FISH (Friends in Service to Humanity) - is a volunteer-based transportation service to medical appointments sponsored by the Presbyterian Church.  Call (650) 593-1288 at least 24 hours ahead of day needed.
  
• "Courier" Newsletter
  Get updated information on a bi-monthly basis by subscribing to the Courier.  Call (650) 802-4384.  Get the newsletter at the Center or on our website.  

  Counseling & Advice
  

  • Health Insurance Counseling & Advocacy Program (HICAP)
    A HICAP counselor can assist you with your questions concerning insurance coverage, Medicare, etc. every Thursday from 9:00am-12:00pm.  Appointment is required.  Call the HICAP office at 1-800-434-0222 to schedule an appointment or for more information. 
    
  View all of these activities, events or happenings in our monthly calendar and click on your specific choice of interest for more information.