Before an Earthquake

• Eliminate hazards. Make it as easy as possible to quickly get under a sturdy table or desk for protection.
• Anchor special equipment such as telephones and life support systems. Fasten tanks of gas, such as oxygen, to the wall.
• Keep a list of medications, allergies, special equipment, names and numbers of doctors, pharmacists and family memebers. Make sure you have this list with you at all times.
• Prepare to be self-sufficient for at least three days.
• Keep an extra pair of eyeglasses and medications with emergency supplies.
• Keep walking aids near you at all times. Have extra walking aids in different rooms of the house.
• Put a security light in each room. These lights plug into any outlet and light up automatically if there is a loss of electricity. They continue operating autonomatically for four to six hours, and they can be turned off by hand in an emergency.
• Make sure you have a whistle to signal for help.
• Keep extra batteries for hearing aids with your emergency supplies. Remember to replace them annually.
• Keep extra emergency supplies at your bedside.
• Find two people you trust who will check on you after an earthquake. Tell them your special needs.
• Contact Megan Wrinkle, Emergency Preparedness Coordinator for the San Carlos Police Department, at 650-802-4129 for more tips and advice on disaster planning.

Emergency Supplies

During an emergency you will want to have key supplies on hand. Take a look at this list as you plan for an emergency.

• Emergency Supply Checklist

During and After an Earthquake or Disaster

• If you are in bed or sitting down during an earthquake, do not get up.
• If you are standing during an earthquake, duck and cover or sit down. You could be thrown to the floor if you are standing.
• Turn on your portable radio for instructions and news reports. For your own safety, cooperate fully with public safety officials and instruction.
• Prepare for aftershocks if there is an earthquake.

• If you evacuate, leave a message at your home telling family embers and others where you can be found.